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Friday, 12 July 2013

Angular Cheilitis Vitamin B Deficiency

Angular cheilitis, an inflammatory skin condition affecting the labial commissures or the mouth angles, is often associated with vitamin deficiency, particularly vitamin B12. Is this true? Does vitamin B deficiency really cause this skin problem otherwise known as perleche or cheilosis?

To answer the question, it’s both a yes and a no.

Deficiency in vitamin B12 does not directly cause the skin condition. Just because you’re deficient in this vitamin doesn’t mean that you’ll automatically suffer from angular cheilitis, or that if you have angular cheilitis, it’s solely because you’re not getting enough vitamin B12.

The truth is, vitamin B12 deficiency is one of the many things that can trigger its onset. Why? Anything that weakens the immune resistance can make a person vulnerable to a multitude of infections including angular cheilitis.

Although there’s no specific study linking vitamin B12 deficiency to angular cheilitis, it has been found by several researchers that insufficient in B12 can weaken the immune system and make the body more susceptible to various types of infections.

In one study involving vitamin B12 deficient patients, it was revealed that chronic coughs due to bacterial infection in upper respiratory tract were greatly reduced after intake of vitamin B12 supplements. These findings were published in the American Journal of Clinical Nutrition.

Another study, this one conducted by an Australian research team from Monash University and University of Melbourne, found that vitamin B synthesis was effective in activating specialized immune cells to combat bacteria and yeast. It makes the body more capable of fighting infections.

Safe it is to say that though vitamin B12 deficiency will not immediately put you at risk of angular cheilitis, it’s better to ensure sufficient intake of this vitamin. Not only would this reduce likelihood of developing angular cheilitis, it will also help speed up your recovery if ever you succumb to it, and improve your health in general.

Vitamin B12 supplement is always a good idea. But you’d also have to improve the quality of your diet. Best food sources of vitamin B12 include lean meat, poultry, seafood, beans, and dark leafy greens, among many others.

Here are some free icons related to health food. This food is good for skin, thus good for this issue.

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  2. Thanks for sharing you can also check these advices to get more info about this issue here

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